With these EXCLUSIVE BEspoke Self-love I AM meditations you are declaring the highest form of who you truly are, and what you came into this world to achieve and experience.


Hello lovely one, I am Fiona Elizabeth and I hold a loving space for those who are hungry to know who and what they truly are. I guide and support people on an empowering journey of self-love, self-awareness and self-knowledge. Moving from feeling broken, unloved and unworthy, trapped in other people’s boxes, to building their own unique inner temple, knowing their true purpose and standing sovereign and loved in the knowledge of who they truly are; bringing to light their true nature, their unique expression of self, their own truth through the sacred words of I AM.


I have a Master in Metaphysics and diplomas in Spiritual Counselling, Relaxation Therapy and Journal Therapy. I am an Ordained Minister, a Teacher of Being and Embodied Spirituality, a Spiritual Counsellor, and a Self-Love Leader.





Self-love, Self-awareness, & Self-knowledge are the keys to transforming your life.




*What if you could radically change your life?


*What if you could build true authentic confidence that lasts?


*What if you could be who you truly are and do what you truly want?


*What if you could feel grounded, connected, and complete?


How would that feel to you?


I want to share a secret; it’s possible!




We live in the experience of our thoughts, beliefs, feelings, and words. They create who we are, they create our lives and our world. They make us as small and weak, or as big and powerful as we allow them to. They make us fearful, anxious and hold us back, or they make us bold, confident and push us forward.




What are you constantly, persistently, repetitively telling yourself?





Are your thoughts, beliefs, feelings, and words creating lack, pain, and fear in your life?


Or are they creating abundance, confidence and love in your life?



In truth, it is the constant, persistent, repetitive inner monologue in our heads that stresses us and overwhelms us, frustrates us, knocks our self-confidence, keeps us in fear, makes us stay in situations, relationships, and jobs that we know aren’t right for us. It keeps us small; it keeps us stuck, and unhappy in our limited comfort zone; it keeps our energies low.


Lack of self-love, directed from the inner voice, silently and slowly transforms itself into many things. Just like a deadly virus, it breeds into a multitude of lacks; lack of self-worth, lack of self-care, lack of self-respect, lack of health, lack of balance, lack of confidence, lack of true awareness, lack of success and never feeling enough in any situation. It attempts to sabotage any efforts we make to change things – Oh what’s the use, you can’t do anything right – nobody will ever love you – nobody even cares about you – you don’t deserve anything – anyone is better than you – you’ll never get anywhere in life – you’re useless – no matter what you do, you screw up – nothing will ever change, you’ll never be any different – what’s the point in even trying! Any of these sound familiar to you?


Life is all about self-awareness – being aware of the inner monologue that rules our lives and being conscious of what is going on inside of us. It’s about growing and transforming our old, limited, conditioned concept of self; recognising and acknowledging all of who we are, and shifting from a limiting, disempowering state of being towards an empowering, loving state.


We need to know where we are coming from and discover our uniqueness, our strengths, our gifts, our talents, our passion and understand how we can bring them out into the world.




I create EXCLUSIVE BEspoke Self-Love I AM meditations



Listening to and repeating empowering Self-Love I AM statements – mentally or aloud – often throughout the day, deeply affects your subconscious mind, that immediately gets to work to make your statements come true; it kicks into action to bring the words you are repeating and the feelings you are feeling into your reality. You begin to attract into your life situations and conditions that can help you understand, receive and achieve what it is you really want.


Your whole being – body, mind, feelings and circumstances – is affected in an extremely loving and empowering way. The act of listening to and repeating positive I AM statements daily help you to make positive, loving changes in your life, change your habits, achieve your goals, increase your motivation, become more focused, and attract opportunities for improvement and success.



The Power of the words – I AM


I AM are the most magical and powerful of all words. I AM is the essence of our life force. It is Consciousness before form; it is our magnificent, unique, individualized expression of One Consciousness; it is the presence of the divine within us.


I Am is our individuality. No one else can say I Am for us. It is how we ‘I’dentify ourselves, how we name ourselves – not what others tell us we are, but how we ‘I’dentify us. And what we are in any moment, is what we are conscious of being.


I AM is our divinity and whatever we add after these words is our humanity – this is what we bring into the physical – this is what we experience in this world. Whatever we attach to I AM with conviction – in thought, feeling and word – that we are and that is the form we give yourselves.



BEspoke Self-Love I AM statements of Being



I create BEspoke I AM statements of Being based on the information you personally give me after journaling (I send you some prompts beforehand), and from your astrological Birth Chart – I like to call it your Birth-Day chart – where we uncover the beautiful and empowering qualities and aspects of your Divine Feminine (Venus) and your Divine Masculine (Mars) and any shadow aspects you need to work on and let go of.


Knowing your Divine Feminine and Divine Masculine archetypes is such an empowering experience. Discovering mine completely changed how I saw and knew myself, opening me up to deeper self-awareness, self-knowledge and self-transformation.


With these Self-Love I AM statements of Being, you are declaring the highest form of who you truly are and what you came into this world to achieve and experience. It’s about letting go of the old limits, beliefs, feelings, and negative thoughts that you and others created for you.


The more you listen to and repeat these empowering statements, the more you become conscious of who you truly are, the more you are able to silence that constant, persistent, repetitive, disempowering inner monologue.



Fiona Elizabeth creates the most beautiful and empowering I AM/Statements of Being meditations bespoke to YOU. I have had mine a week now and listen several times a day and already I am changed, both internally and abundance coming my way so easily after weeks of no movement on both opportunities. Fiona Elizabeth takes a great deal of care and time getting the right phrases that fit exactly who you are and where you are and how you feel after an in depth conversation with her. She is a truly authentic, compassionate and beautiful soul/lady. Her work with my Divine Feminine and my Divine Masculine was amazing and made more sense of that chart than anything else could or has. It really helped to give me clarity and connection to myself.

The meditation is recorded beautifully and her voice is the voice of an angel and speaks to your soul like no one else does. Received in your soul like this, the meditation is effective very quickly and deeply and through all levels of your energetic, mental and physical layers (my pains are diminishing too). At different times, certain of the phrases are lit up to me and are the ones I practice during the day. I feel so much better and more empowered, grounded and connected, whole and complete, loved and loving, effective and strong, and the beliefs I have about myself now, from this meditation, have turned around into the positive and this is seen in my interaction with others and my general inner peace and happiness and in being able to take action on my true path in life. This, the meditation, is the very first foundation of healing or spiritual development and may be all you need, stop searching for other things: do this for YOU now. I am completely turned around and I cannot recommend her service and experience highly enough.


Victoria Ann Wright

Pet & Nature photographer, https://www.victoriaannwright.uk/VixPix

The Divine Feminine and Divine Masculine.



The Divine Feminine and the Divine Masculine are two different expressions of our life force; two different expressions of the essence of who we are and what we do. They are two parts that make up a whole and complete each other and they shape the way we see ourselves and the world around us.


These archetype energies coexist within all of us; they have nothing to do with gender identification. They are part of the balance and harmony that exists throughout all of nature. For aligned, conscious creation and well-being, these energies need to be and work in harmony with each other. When they do so, they bring the energies of the cosmos and the earth together in a beautiful, empowering dance. We know our role in life, and that we are part of something so much bigger than ourselves.


The Divine Feminine is what allows us to BE. She is inner-directed; hers is the inner world. She encompasses deep inner knowing, higher intuitive wisdom, feelings, nurturing, love, forgiving, freedom from within. She is heart-centred… and much more. She is your Yin. On your Birth Chart, she is your Venus.


The Divine Masculine is what allows us to DO. He is outer directed; his is the outer world. He is faith-based action, goal-oriented, discipline, assertiveness, structure and form, logic, protective and much more. He is your Yang. On your Birth Chart, he is your Mars.


We all have light aspects and shadow aspects of the Divine Feminine and Divine Masculine, and becoming aware of these profound aspects of our human nature is key to transforming any destructive aspects back into their original, life-affirming, balanced and loving natures, and key to understanding the specific role we came here to play. We be what we do and we do what we be. When we work in harmony with their unique expressions of our essence, then we stand empowered in the love that we are. Together they can rebalance our world.


Fiona Elizabeth has the ability to really connect with people, support them and valorise who they truly are. Working with her is a chance to connect with myself each day and make meditation an integral part of my life. I love her meditations and all the exercises and tools she has given me to connect back to myself and balance my energies throughout my day.

Federica Bertamino


“The mediation Fiona Elizabeth made for me instils in me a kind of stillness that I haven’t experienced in quite the same way before. I feel it’s the purity of the energy that Fiona Elizabeth brings into the meditation. Her soothing voice creates a serene atmosphere and I love the idea that the meditation was created especially for me.”

Diane Brommer

Health and Wellness Coach, https://www.magicpumpkin.nl/

Fiona Elizabeth is a natural nurturer and has a wonderfully calm and healing energy around her.  Working with her is a lovely experience, and she holds a very safe and nurturing space where you can explore your healing journey and feel very supported in doing so. Fiona reminds you to often connect back into yourself and breathe when you need it most, and her meditations are wonderful, along with her daily prompts for the I AM affirmations. She is one of the truly beautiful souls of this earth.

Esta Robertson

Holistic Therapist and Reiki Master, https://aurorashine.co.uk/

So, how can you get your EXCLUSIVE BEspoke Self-Love I AM meditation?


Well, there are 4 stages to complete…



Stage 1 – pre-meeting



Before we meet:

*   I will send you some key focused questions for you to look at, think about, feel into and journal on.


Journaling is a powerful way to discover your emotions, your feelings, your thoughts, your perceptions, your fears and your desires….and so much more. As for any journey, we need to know where we are before we can plan to go where we want to be! We need to know what thoughts, beliefs, feelings, and words are holding us back and limiting our concept of self, and moving towards an empowering, expanded version of who we truly are so we can follow our life purpose.


*You need to send me your Birth-Day details – the date – the place and the precise time that you came into this world, in order for me to see the position of your Divine Feminine (Venus) and the position of your Divine Masculine (Mars) so we can discover and add their magical, empowering I AM energies to your statements of Being.


Your Astrological Birth-Day Chart is a snapshot of the exact moment when earth and sky, space and time, and YOU all came together as One. WOW – BOOM! What a sacred, powerful moment that was!


Your Birth-Day Chart was created at the exact magical moment you came into this world and is a blueprint of who you are and your purpose in this lifetime. It guides you to know your qualities and talents, to face your shadows and challenging aspects and bring their gifts out into the light too, so that you can become the highest version of YOU. The choice to follow its guidance, or not, the choice to BE you and DO the necessary work, or not, is always yours. From your BEING is born your DOING and your HAVING.



Stage 2 – a 1:1 session with me



We set up a 1:1 meeting together via Zoom – duration 60 minutes – where we will talk about YOU:


*What came up for you from your journaling.

*Your Divine Feminine (Venus) and your Divine Masculine (Mars)



Stage 3 – post meeting



*I then create your EXCLUSIVE empowering BEspoke I AM statements of Being, based on the information you gave me and what we discovered about your Divine Feminine and your Divine Masculine from your Birth-Day chart, to support YOU in bringing forth YOUR strengths, YOUR talents, YOUR passion.


*I then record your BESPOKE Self-Love I AM statements of Being with some gentle, meditative background music (the duration is usually around 8 minutes) and then I send the recording to you directly. Voila!


*You can then download the recording on your PC and/or phone and take it with you wherever you go.



Stage 4



You sit comfortably, you breathe consciously and you begin to listen to your Self-Love I AM statements of Being every morning and every evening. It is important to BE present with what you are doing, feeling each powerful statement in your mind and in your body.

You can also:

*repeat them after me.

*learn the statements off by heart and repeat them throughout the day.

*choose one of the statements every day and repeat it to yourself at various moments during the day.

*choose one of the statements every day and write it down and 10 times.


We all have busy lives, we all have lots to do and that’s a fact. However, if we want to make any changes in our lives, we need to commit to blocking these few minutes each day, no matter what. Eight minutes is doable, especially if those 8 overtime can transform your life!


Fiona Elizabeth created a beautiful personal meditation track for me that has supported me to take my work out into the world with a new sense of possibility and trust. Her gentle and inspiring words are a wonderful resource that I can turn to when I feel overwhelmed and need a sense of my own sacred space in the world. I would recommend Fiona Elizabeth’s support to anyone who wants to feel grounded, nurtured and inspired to move forwards on their own path. Thank you Fiona Elizabeth – I think your work is very much needed in the world.

Jane Robbins

How much is the investment?



The price for your BEspoke Self-Love I AM meditation is currently at £122 – so if your are wanting to transform your life, now is the perfect moment!



Self-love is calling you, lovely one! The time has come to take care of yourself, to nurture yourself, to listen to your needs. It’s time to treat yourself with love and respect and allow yourself to blossom into the magnificent, unique being that you are!


With BIG Love and Fragrant Blessings

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