Know yourself and the truth will set you free.

Three Ways To Love Yourself When You Are Feeling Broken

Have you ever imagined how life would be, if you didn’t feel so broken and you felt whole and empowered and in control of your life? For most of my life, I struggled with low self-esteem, guilt, shame, unworthiness, never feeling enough – the list was endless! Then one morning I woke up with three simple words in my head and my journey to healing began! I wrote a little e-book to share with you some of the power of these three magical words; it’s my gift to you.

The Academy of Beingness & Self-love

Opening Soon – The Academy of Beingness and Self-love. Embark on a transformative journey back home to YOUR true self through my YOUnique Uncover YOU – Be YOU Process. This Academy is dedicated to YOU – yes, to YOU – nurturing YOUR inner self, learning to love YOURSELF, discovering YOUR fragrance of being, and supporting YOU to live YOUR most authentic life. Through a curriculum of courses and guides, mindfulness activities, workshops, meditations, practices, journalling prompts, affirmations, videos…and more, I invite YOU to explore the depths of YOUR beingness and unlock the doors to self-awareness, self-acceptance, and self-love. Come and join me and awaken to the beauty of being YOU.

Come & Join My FREE FB Group

💖Love always starts with ourselves. Love always starts with self-love.💖Learning to love yourself and nurture yourself, take responsibility for your feelings and thoughts, making yourself a priority is truly lifechanging. When we nurture ourselves and fill ourselves up with love, gentleness, kindness, acceptance, compassion, and above all forgiveness, we have it in abundance to give out to others and transmute any situation, no matter how dark we think it is; no matter how ‘impossible’ we believe it to be.

Stand rooted in your power and beauty and allow the

YOUnique Fragrance of your Being to come forth.



I believe that when we love and accept ourselves fully, we deepen our connection to the divine, we live more authentic, fulfilling lives, we thrive on all levels – mind, body, and spirit – and, consequently, we are led to discovering a greater purpose in life.


My mission is to hold a safe, nurturing space for you to grow and live a life that is grounded in self-love, self-knowledge, self-transformation, and spiritual alignment. Teaching and sharing self-love and spiritual practices that nourish your needs, mind, and heart, and support you in aligning with your highest self and purpose.



Fiona Elizabeth creates the most beautiful and empowering I AM/Statements of Being meditations bespoke to YOU. The meditation is recorded beautifully, and her voice is that of an angel that speaks to your soul like no one else. The meditation is effective very quickly and deeply through all levels of your energetic, mental, and physical layers (my pains are diminishing too). I listen to mine several times a day and I am changed. She takes a great deal of care and time getting the right phrases that fit exactly who and where you are right now, and how you feel after an in-depth conversation with her. Her work with my Divine Feminine and my Divine Masculine was amazing and made more sense of my birth chart than anything else could or has. I feel so much better; more empowered and grounded, connected, loved and loving. Fiona Elizabeth is a truly authentic, compassionate, and beautiful soul/lady and I cannot recommend her services and experience highly enough.

Victoria Ann Wright

Pet and Nature photographer

Fiona has the ability to really connect with people, take care of them and valorise who they truly are. Working with her is a chance to be connected each day and make meditation an integral part of my life. I love her meditations and all the exercises and tools she gives us to connect back to ourselves and balance our energies in our daily lives.

Federica Bertamino


What I absolutely love about Fiona Elizabeth’s teachings – all aimed at connecting ourselves to our hearts and showing ourselves compassion and love –  is that they are all so easily do-able wherever you are and they can fit into your day even if you’re short of time. It makes so much difference to spend quality time with ourselves.

Miranda Rowe

AromaReflex practitioner, Miri Oils

Fiona is a natural nurturer and has a wonderfully calm and healing energy around her. Working with her is a lovely experience and she holds a very safe and nurturing space where you can explore your own healing journey and feel very supported in doing so. Fiona reminds you to come back into yourself and breathe, often just when you need it most and her meditations are wonderful, along with her daily prompts for the I AM affirmations. They quite often come at a time when I really need to stop and just breathe. She is one of the truly beautiful souls of this earth.

Esta Robinson

Reiki Teacher and Holistic Therapist, Aurora Shine

The mediation Fiona made for me instills in me a kind of stillness that I haven’t experienced in quite the same way before. I feel it’s the purity of the energy that Fiona brings into the meditation. Her soothing voice creates a serene atmosphere and I love the idea that the meditation was created especially for me.

Diane Brommer

Life Coach and Entrepreneur, Magic Pumpkin

I feel very blessed to have connected with Fiona Elizabeth. Her teachings have assisted me daily in keeping myself balanced and grounded. One of the many skills she has is making you feel at ease, so you are able to explore with her any troubles you may have. I have been setting my alarm 5 times a day for a number of months now to do a breathing technique she shared, and it has really helped me reduce my stress levels by slowing down and being in the present!

Sharon Bentley

Wisdom Intuitive

Fiona created a beautiful personal meditation track for me that has supported me to take my work out into the world with a new sense of possibility and trust. Her gentle and inspiring words are a wonderful resource that I can turn to when I feel overwhelmed and need a sense of my own sacred space in the world. I would recommend Fiona’s support to anyone who wants to feel grounded, nurtured and inspired to move forwards on their own path. Thank you Fiona – I think your work is very much needed in the world.

Jane Robbins

Flower Essence Practitioner, Flower Essence Pathways

Fiona Elizabeth has a deep Soul commitment to anchoring one to one’s Source Presence. In working with her, I have been able to acknowledge my Past and let go of what no longer serves, what to be Present to Now, and what to commit to in shaping my Success and wellbeing as an Empowered woman, NLP Coach and Vibrational Energy Healer. I highly recommend working with her; her caring and ability to stay the course has been a great source of joy.

Monique van Oosterhout

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