Are You Waiting for Your Life to Begin?
How much of our lives do we spend waiting. Just waiting. Waiting until we achieve something. Waiting until we are better at something. Waiting until the circumstances of our lives are just right. And sometimes… just waiting for happiness to arrive in our...
The Quiet Gifts of the Rosehip — The Wisdom We Gather Along the Way
The Wisdom Of The Rosehip I've been reflecting a lot recently on the wisdom of the rosehip and what these beautiful little fruits might teach us about the changing seasons of our own lives. We often celebrate our flowering seasons—those moments when...
The Wisdom of Autumn — Why Turning Inwards Is Part of Growing
Autumn is quietly arriving in my garden. Everything is still wonderfully green, but here and there, those little splashes of gold, orange and red are beginning to appear amongst the leaves. Some branches are still holding on to summer, while others have...
When You Lose Yourself, Can You Find Your Way Back Home?
We talk a lot about what it means to come back to yourself — to come home, to REmember who you are, and to listen within rather than constantly looking outside of yourself for answers. But what does that actually mean in everyday life? For me, being...
Staying With Yourself Instead of Trying to Fix How You Feel?
“Staying with ourselves isn't about being stuck. It means not abandoning ourselves while we find our next step.” - Fiona Elizabeth There are moments in our lives when something arises inside us before we have time to understand what is happening. 🌸 A...
What the Poplar Trees Taught Me About Being Rooted
Early this morning, as always, I was sitting in my cosy armchair, journalling and looking out on to the gardens, when my attention was drawn to a neighbour's poplar tree. I immediately found myself remembering the tall and graceful poplars that once...
The Inner Library – What Have You Been Carrying All These Years?
What Have You Been Carrying All These Years? Just imagine that somewhere deep within you there is a library - an inner library - your inner library. Not a library made of walls and shelves, but a library that was built slowly and steadily inside of you...
What If You Stopped Looking For What Is Wrong With You
How often have you looked at yourself and wondered “What the hell is wrong with me?” Why am I like this? Why can't I cope better? Why am I so sensitive? Why do I overthink everything? Why can't I be more confident? Why can't I be more like her... or...
REmembering Yourself, Not Fixing Yourself
Many of us wake up each morning already believing there is something fundamentally wrong with us that needs fixing. So we search for another book...another course...another explanation…another answer. But what if... What if the deepest healing doesn't...
REmembering Who Are – Beneath All That You Are Not
Uncovering The YOU That Has Always Been There REmembering who you truly are is less about becoming someone new and more about gently uncovering the YOU that has been there all along. From the moment we are born, we begin collecting words, labels,...
