REmembering Yourself, Not Fixing Yourself
Many of us wake up each morning already believing there is something fundamentally wrong with us that needs fixing. So we search for another book...another course...another explanation…another answer. But what if... What if the deepest healing doesn't...
REmembering Who Are – Beneath All That You Are Not
Uncovering The YOU That Has Always Been There REmembering who you truly are is less about becoming someone new and more about gently uncovering the YOU that has been there all along. From the moment we are born, we begin collecting words, labels,...
Earth • Hearth • Heart – Finding Your Way Back Home
Earth - Hearth - Heart Recently, while I was writing and reflecting on The REmembrance Circle, I suddenly saw three words that came together in a way that stopped me in my tracks – Earth – Hearth - Heart. Now just look at those letters and the spelling...
A Space to Slow Down, Breathe & Remember – The REmembrance Circle
REmembrance A few months ago, I suddenly began to notice the word remembrance. All at once it just seemed to be everywhere I looked, and in everything I read. I had never really thought much about this word before, but I felt called to sit with it. I...
Crossing the Threshold – Returning Back to You
Hiding Inside Old Safety Let me ask you a question... Is it easier to stay hidden inside old safety rather than gently crossing the threshold and returning back to you? You know, there comes a moment on our journey where something inside of us...
It’s Not About Working On Yourself. It’s About Returning To Yourself.
Recently, something big shifted inside of me. I had a quiet but very powerful realisation that healing is not about “working on yourself” at all. It’s about “REturning home – REturning to yourself". Let me ask you a question. How many times have you said...
How to Stay With Yourself While Feeling Overwhelmed
There was a time in my life when I believed healing meant reaching a place where I would never feel overwhelmed again. A place where I would never feel stressed. Never feel emotionally overloaded. Never feel triggered, frustrated, anxious or exhausted. Back then I...
Forgetting the Password to Yourself
Let me ask you something… Have you forgotten the password to yourself? You know, there are some things in life we quietly and continuously put off. Not because they are huge. Not because they are impossible, but because they feel… soooo difficult....
Remembering Who You Are – A Gentle Return To Yourself
That Moment There comes a moment on this path…not a loud moment, not a dramatic moment…but a moment that is quietly undeniable. A moment when something deep, deep down within you gently whispers “I know there is something more to me than this.” It’s not...
Motivated Then Exhausted – What Your Nervous System Is Trying To Tell You
Our Nervous System There is a pattern that I know many of us experience — deeply. We have a moment of clarity. A surge of positive energy. Ideas suddenly begin to flow to us from all directions. We feel so inspired. We start taking action…and...
