The Third Eye Chakra – The Portal to Inner Realms & Higher States of Consciousness.
As we ascend through the chakras, we reach the Third Eye Chakra, or Ajna in Sanskrit, the sixth energy centre in the chakra system. Located between our eyebrows, slightly above the bridge of our nose, this chakra is associated with the element of light,...
The Throat Chakra: The Gateway to Self-Expression, Authenticity and Truth
Our journey to self-love through the chakras continues as we explore the Throat Chakra, or Vishuddha in Sanskrit, the fifth energy centre in the chakra system. Located near the base of the throat, this chakra is associated with the element of ether, or...
The Heart Chakra: The Wellspring of Unconditional Love and Compassion
As we continue our journey to self-love, we reach the midpoint of the chakra system - the fourth energy centre - the Heart Chakra, Anahata in Sanskrit. Located in the centre of the chest, just above the heart, this chakra is the meeting place of the...
The Solar Plexus Chakra: The Seat of Our Inner Flame
The Solar Plexus Chakra, or Manipura in Sanskrit, is the third energy centre in the chakra system. Manipura means "city of jewels" or "lustrous gem." indicating the radiant nature of this chakra. Just as a city filled with jewels is vibrant and full of...
The Sacral Chakra: Embracing the Dwelling Place of The Self
The Sacral Chakra, or Svadhisthana in Sanskrit, is the second energy centre in the chakra system – above the Root Chakra. The word Svadhisthana stems from two words: Sva, meaning "self" or "own," and Adhisthana meaning "abode" or "seat." So, the Sacral...
The Root Chakra – The Foundational Roots of Self-Love
The Root Chakra, or Muladhara in Sanskrit, is the base, the foundation, the container of the whole chakra system. Muladhara is actually two words - 'Mula', meaning 'root', and 'Adhara' meaning 'base' or 'support'. It is the Root of our existence; the Root...
Embracing Self-Love Through the Higher Chakras
The chakra system is an ancient concept originating from Eastern spiritual traditions that offers us a valuable framework for understanding, expanding, and strengthening self-love. Each of the seven main chakras, or energy centres, plays a unique role in...
Embracing Self-Love Through the Chakras
Self-love is a profound and transformative practice that involves valuing, caring and accepting all aspects of ourselves; our physical, psychological, emotional, and spiritual well-being. The chakra system, an ancient concept originating from Eastern...
Self-love: Timeless Wisdom from Mother Nature
Mother Nature is a Powerful Teacher of Self-love With all her boundless beauty, and timeless wisdom, Mother Nature is a powerful teacher of self-love for all who are willing to listen. The lessons that she whispers to us through the natural rhythms and...
Self-Acknowledgment: Embracing the Whole of You
Self-acknowledgment is the cornerstone of self-love, personal transformation, and the discovery of our spiritual truths. In a world that constantly pushes us towards perfection, the concept of self-love has become increasingly popular, yet it is still too...
