Know yourself and the truth will set you free.
🌸 Welcome — I’m Fiona Elizabeth🌸
Alchemist of I AM • Guide of REmembrance • Midwife of BEcoming
Builder of Bridges between your old self and your TRUE self.
🌸Guiding you back to soul truth, self-love, and sacred sovereignty.🌸
You don’t need fixing. You need REmembering. – Fiona Elizabeth
I guide women on a journey back home to themselves —beyond the shame, beyond the fear, beyond the silence, beyond the stories that once defined them. A journey back to the wisdom that has always whispered beneath the noise – the essence of their truth, their sovereignty, their I AM.
Weaving together my own personal experience and my unique AAH! Framework © with metaphysical truths, emotional alchemy, sacred embodiment, meditation, journalling, poetry, storytelling, I hold sacred space for healing, sovereignty, and soul REmembrance.
I work with the power of the RE-words – REmember. REconnect. REflect. RElease. REcognise. REclaim. REturn. Each one an energetic key, a threshold, an invitation, a way home to your I AM.
It’s not about fixing what’s broken but REmembering your wholeness. REconnecting to your soul. REcognizing your truth. REleasing your shame. REclaiming your sovereignty. REturning back home to you.
It’s about meeting yourself with love and compassion and listening more deeply to your own wisdom — in your body, in your breath, in your heart, in your being. In the sacred space of your BEcoming — where your voice REturns, your light rises, and your I AM awakens.
Whether you journey through one of my courses, join a sacred circle or explore one of my gentle resources, you’ll find a path that honours your being, your timing, and your soul.
💫 This is your space for sacred embodiment and transformation. For your I AM. For YOU.
“Healing is not about becoming something new. It is REmembering that you were whole all along.” – Fiona Elizabeth
Journalling is more than just a method of recording events. It’s a beacon of self-awareness, a gateway to our soul, a mirror reflecting our innermost thoughts, beliefs, feelings, and desires.
It creates sacred space for us to express ourselves freely, explore our deepest fears, celebrate our victories, & confront our perceived limitations.
Journalling doesn’t judge; it listens. It is this aspect of unconditional acceptance that makes it an invaluable companion on our journey towards self-awareness, self-compassion & personal growth.
Coming Soon – The REmembrance Circle
A space to REturn, REmember, & REceive.
An inner sanctuary of Soul, Stillness, & Sovereignty.
I created the REmembrance Circle because I couldn’t find the kind of space that I needed.
I didn’t just want more content.
I wanted…more presence, more beingness.
A moment to breathe more consciously.
A space to root and allow myself to just be me.
A place to REmember who I truly AM.
Spending time with others on the same soul path — not forcing or fixing things but just learning to be me.
If you’ve ever felt that too — that desire to be held & seen without pressure or performance — then this circle is for you.
There is a compass within you — tender, symbolic, & wise. But this compass doesn’t lead you forward. It leads you inwards.
The Flower Compass of the Soul is a FREE flower-based framework to help you REconnect with your inner energy, your emotions, & your soul wisdom.
It offers you a gentle map home through the qualities of eight flowers & healing directions, a visual flower compass to print, affirmations, meditations, journalling prompts, & a soft space for you to return to whenever you need it.
You’re not lost lovely one. You are flower-ing.
My Blog
The Solar Plexus Chakra: The Seat of Our Inner Flame
The Solar Plexus Chakra, or Manipura in Sanskrit, is the third energy centre in the chakra system. Manipura means "city of jewels" or "lustrous gem." indicating the radiant nature of this chakra. Just as a city filled with jewels is vibrant and full of...
The Sacral Chakra: Embracing the Dwelling Place of The Self
The Sacral Chakra, or Svadhisthana in Sanskrit, is the second energy centre in the chakra system – above the Root Chakra. The word Svadhisthana stems from two words: Sva, meaning "self" or "own," and Adhisthana meaning "abode" or "seat." So, the Sacral...
The Root Chakra – The Foundational Roots of Self-Love
The Root Chakra, or Muladhara in Sanskrit, is the base, the foundation, the container of the whole chakra system. Muladhara is actually two words - 'Mula', meaning 'root', and 'Adhara' meaning 'base' or 'support'. It is the Root of our existence; the Root...
Fiona Elizabeth creates the most beautiful and empowering I AM/Statements of Being meditations bespoke to YOU. The meditation is recorded beautifully, and her voice is that of an angel that speaks to your soul like no one else. The meditation is effective very quickly and deeply through all levels of your energetic, mental, and physical layers (my pains are diminishing too). I listen to mine several times a day and I am changed. She takes a great deal of care and time getting the right phrases that fit exactly who and where you are right now, and how you feel after an in-depth conversation with her. Her work with my Divine Feminine and my Divine Masculine was amazing and made more sense of my birth chart than anything else could or has. I feel so much better; more empowered and grounded, connected, loved and loving. Fiona Elizabeth is a truly authentic, compassionate, and beautiful soul/lady and I cannot recommend her services and experience highly enough. https://www.victoriaannwright.uk/
Victoria Ann WrightFiona has the ability to really connect with people, take care of them and valorise who they truly are. Working with her is a chance to be connected each day and make meditation an integral part of my life. I love her meditations and all the exercises and tools she gives us to connect back to ourselves and balance our energies in our daily lives.
Federica BertaminoWhat I absolutely love about Fiona Elizabeth’s teachings – all aimed at connecting ourselves to our hearts and showing ourselves compassion and love – is that they are all so easily do-able wherever you are and they can fit into your day even if you’re short of time. It makes so much difference to spend quality time with ourselves.
Miranda RoweFiona is a natural nurturer and has a wonderfully calm and healing energy around her. Working with her is a lovely experience and she holds a very safe and nurturing space where you can explore your own healing journey and feel very supported in doing so. Fiona reminds you to come back into yourself and breathe, often just when you need it most and her meditations are wonderful, along with her daily prompts for the I AM affirmations. They quite often come at a time when I really need to stop and just breathe. She is one of the truly beautiful souls of this earth.
Esta RobinsonThe meditation Fiona made for me instills in me a kind of stillness that I haven’t experienced in quite the same way before. I feel it’s the purity of the energy that Fiona brings into the meditation. Her soothing voice creates a serene atmosphere and I love the idea that the meditation was created especially for me.
Diane BrommerI feel very blessed to have connected with Fiona Elizabeth. Her teachings have assisted me daily in keeping myself balanced and grounded. One of the many skills she has is making you feel at ease, so you are able to explore with her any troubles you may have. I have been setting my alarm 5 times a day for a number of months now to do a breathing technique she shared, and it has really helped me reduce my stress levels by slowing down and being in the present!
Sharon BentleyFiona created a beautiful personal meditation track for me that has supported me to take my work out into the world with a new sense of possibility and trust. Her gentle and inspiring words are a wonderful resource that I can turn to when I feel overwhelmed and need a sense of my own sacred space in the world. I would recommend Fiona’s support to anyone who wants to feel grounded, nurtured and inspired to move forwards on their own path. Thank you Fiona – I think your work is very much needed in the world.
Jane RobbinsFiona Elizabeth has a deep Soul commitment to anchoring one to one’s Source Presence. In working with her, I have been able to acknowledge my Past and let go of what no longer serves, what to be Present to Now, and what to commit to in shaping my Success and wellbeing as an Empowered woman, NLP Coach and Vibrational Energy Healer. I highly recommend working with her; her caring and ability to stay the course has been a great source of joy.
Monique van Oosterhout