by Fiona Elizabeth Campbell | Jul 26, 2024 | Chakras, Self-love
The Root Chakra, or Muladhara in Sanskrit, is the base, the foundation, the container of the whole chakra system. Muladhara is actually two words – ‘Mula’, meaning ‘root’, and ‘Adhara’ meaning ‘base’ or...
by Fiona Elizabeth Campbell | Jul 2, 2024 | Chakras, Self-love
The chakra system is an ancient concept originating from Eastern spiritual traditions that offers us a valuable framework for understanding, expanding, and strengthening self-love. Each of the seven main chakras, or energy centres, plays a unique role in our overall...
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