by Fiona Elizabeth Campbell | Dec 22, 2023 | Self-love, Trauma
Trauma is an emotional response to any event that can be emotionally, physically, or mentally threatening or distressful, leaving us with both visible and invisible scars. Shaking the foundations of our very existence, trauma impacts our ability to regulate our...
by Fiona Elizabeth Campbell | Dec 12, 2023 | Self-doubt, Self-love
Self-doubt is a silent inner battle, one where the line between reality and perception is blurred. Navigating the convoluted realms of self-perception and societal pressure, self-doubt is something that many of us struggle with. In a world where external validation...
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