by Fiona Campbell | Aug 17, 2018 | Self-love
The most precious gift of all Loving yourself is the most precious gift of all because the love you gift yourself, you automatically gift to every living being! Loving yourself is NOT being selfish. People tell you it is because it is in their best interest for...
by Fiona Campbell | Aug 17, 2018 | Rooting
I’ve just come back from a walk in my magical park and I wanted to share with you one of the first lessons I learned there – the importance of roots. I have often spoken about the turning point in my life when one seemingly ordinary morning about 3 years ago, I woke...
by Fiona Campbell | Aug 17, 2018 | Connection
There are many ways of connecting and honouring your body but whatever you do, you need to do it consciously, with awareness. For example… Conscious Breathing, meditation, Yoga, walking, jogging, gentle exercising, Tai Chi, dancing and many more. I have fallen in love...
by Fiona Campbell | Aug 17, 2018 | Connection
Meditation is not something you do There always seems to be a lot of resistance to meditation because we have been led to believe that it is something we have to sit and do for hours, and in our busy lives it’s just not feasible because we don’t have...
by Fiona Campbell | Aug 17, 2018 | Self-love
Today I gave myself lots of self-love; I listened to my needs… I hadn’t felt very well over the last few days and was taking two different antibiotics which were really upsetting my body and I hadn’t slept much during the night because my dog was ill. I couldn’t...
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