by Fiona Elizabeth Campbell | Dec 22, 2023 | Self-love, Trauma
Trauma is an emotional response to any event that can be emotionally, physically, or mentally threatening or distressful, leaving us with both visible and invisible scars. Shaking the foundations of our very existence, trauma impacts our ability to regulate our...
by Fiona Elizabeth Campbell | Sep 2, 2023 | Letting go, Self-love
Letting Go Life is such an entangled dance of experiences, emotions, connections, and lessons. As we journey through its ups and downs, we often hold on very tightly to bad memories and bad experiences, allowing them to shape our world and act as barriers to our...
Recent Comments