by Fiona Elizabeth Campbell | Jan 7, 2026 | Embodiment, Mindfullness, Rooting
Did you know that there is a voice within you that does not speak in words? This voice sighs through your breath, pulses through your skin, aches in your belly, dances silently behind your eyes — not quickly, but softly, gently, wisely. This voice is your body. And it...
by Fiona Elizabeth Campbell | Sep 5, 2023 | Mindfulness, Self-love
Being Present and Grounded Mindfulness, the art of staying present and grounded, is a powerful guide to self-love and deepening further our relationship with ourselves. How often do we start our day feeling really good, feeling grounded and present with ourselves...
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